Right. We all know by now that touting medical benefits or making claims about CBD can land you in hot water with the FDA. So, it is difficult to even talk about the benefits of CBD. Nevertheless, at its heart, I believe that CBD oil is a strong anti-inflammatory and muscle relaxant. All of the cannabinoid science is relevant as it is opening up our understanding, but the bottom line is ‘what does it do?’.
7 CBD Oil Benefits to Get Your Juices Flowing
- CBD oil may relieve pain
- CBD oil may help with anxiety and depression
- CBD oil may assist in the treatment of cancer
- CBD oil may help with acne and other skin conditions
- CBD oil may assist in the treatment of neurological disorders
- CBD oil may help with heart health
- CBD oil may be useful in the treatment of many other conditions.
According to Healthline:
Here are seven health benefits of CBD oil that are backed by scientific evidence.
1.CBD oil may relieve pain
Marijuana has been used to treat pain as far back as 2900 B.C. (2Trusted Source).
More recently, scientists have discovered that certain components of marijuana, including CBD, are responsible for its pain-relieving effects.
The human body contains a specialized system called the endocannabinoid system (ECS), which is involved in regulating a variety of functions including sleep, appetite, pain and immune system response (3Trusted Source).
The body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in your nervous system.
Studies have shown that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters (4Trusted Source).
Several human studies have found that a combination of CBD and THC is effective in treating pain related to multiple sclerosis and arthritis.
Another study found that Sativex significantly improved pain during movement, pain at rest and sleep quality in 58 people with rheumatoid arthritis (8Trusted Source).
CBD, especially in combination with THC, may be effective in reducing pain associated with diseases like multiple sclerosis and rheumatoid arthritis.
All this cannabinoid talk makes me hungry for some reason. Many people attest to the fact that CBD oil can treat chronic pain. In fact, in some cases, CBD is being used to help people reduce their dependence on painkillers such as Oxycontin which has been known to have detrimental effects on the body as well as addictive properties. The opioid crisis is peaking around the world right now. So, the timing of the growth in popularity of CBD couldn’t have come at a better time.
2. CBD oil may help with anxiety and depression
According to the World Health Organization, depression is the single largest contributor to disability worldwide, while anxiety disorders are ranked sixth (9).
Anxiety and depression are usually treated with pharmaceutical drugs, which can cause a number of side effects including drowsiness, agitation, insomnia, sexual dysfunction and headache (10Trusted Source). What’s more, medications like benzodiazepines can be addictive and may lead to substance abuse (11Trusted Source).
CBD oil has shown promise as a treatment for both depression and anxiety, leading many who live with these disorders to become interested in this natural approach.
In one Brazilian study, 57 men received either oral CBD or a placebo 90 minutes before they underwent a simulated public speaking test. The researchers found that a 300-mg dose of CBD was the most effective at significantly reducing anxiety during the test.
These qualities are linked to CBD’s ability to act on the brain’s receptors for serotonin, a neurotransmitter that regulates mood and social behavior.
Using CBD has been shown to reduce anxiety and depression in both human and animal studies.
Incredible news for anxiety and depression sufferers. In my other articles such as this, I write a lot about the potential link between anxiety and the flow of oxygen to the brain. I also talk about the issue of serotonin in depression as one, not of shortage, but distribution. I feel that the muscle relaxant and anti-inflammatory qualities of CBD allow the channels of the body to open which in turn allows the flow of blood, oxygen and other compounds such as serotonin to be transported much more effectively. If CBD oil does work mainly on the transportation system, this would certainly explain why it can have such an impact on so many conditions.
3. CBD oil may assist in the treatment of cancer
I am always reluctant to write about the link between CBD and cancer as it is such a sensitive subject. Partly because it affects so many people, but partly because we have been told that this is how we are supposed to feel about cancer. If I were to get political, I would say that, in my opinion, the companies that are supposed to be working on cancer aren’t doing a very good job, since to cure cancer would be like losing their entire database of customers. It would be like chucking your extensive marketing list straight in the bin. So don’t expect a cure anytime soon. But, anyway, Healthline goes on:
CBD may help reduce symptoms related to cancer and side effects related to cancer treatment, like nausea, vomiting and pain.
One study looked at the effects of CBD and THC in 177 people with cancer-related pain who did not experience relief from pain medication.
Those treated with an extract containing both compounds experienced a significant reduction in pain compared to those who received only THC extract (16Trusted Source).
CBD may also help reduce chemotherapy-induced nausea and vomiting, which are among the most common chemotherapy-related side effects for those with cancer (17Trusted Source).
A study of 16 people undergoing chemotherapy found that a one-to-one combination of CBD and THC administered via mouth spray reduced chemotherapy-related nausea and vomiting better than standard treatment alone (18Trusted Source).
Some test-tube and animal studies have even shown that CBD may have anticancer properties. For example, one test-tube study found that concentrated CBD induced cell death in human breast cancer cells (19Trusted Source).
Another study showed that CBD inhibited the spread of aggressive breast cancer cells in mice (20Trusted Source).
However, these are test-tube and animal studies, so they can only suggest what might work in people. More studies in humans are needed before conclusions can be made.
Of course, more studies are always required, right? Well, why don’t they hurry up and have them because people paying as much as a house for a life-sapping treatment such as chemo which has a five-year survival rate of less than 2.5% is simply not good enough.
4. CBD oil may help with acne and other skin conditions
Acne is a common skin condition that affects more than 9% of the population (21Trusted Source).
It is thought to be caused by a number of factors, including genetics, bacteria, underlying inflammation and the overproduction of sebum, an oily secretion made by sebaceous glands in the skin (22Trusted Source, 23).
Based on recent scientific studies, CBD oil may help treat acne due to its anti-inflammatory properties and ability to reduce sebum production.
One test-tube study found that CBD oil prevented sebaceous gland cells from secreting excessive sebum, exerted anti-inflammatory actions and prevented the activation of “pro-acne” agents like inflammatory cytokines (24Trusted Source).
Though these results are promising, human studies exploring the effects of CBD on acne are needed.
Note that word inflammation crops up again here. Inflammation might just be one of the keys to understanding why CBD might be so effective in all of these things. The article only mentions acne but CBD might be useful in treating all kinds of skin problems since it may deal with the underlying causes rather than the results.
5. CBD oil may assist in the treatment of neurological disorders
Researchers believe that CBD’s ability to act on the endocannabinoid system and other brain signalling systems may provide benefits for those with neurological disorders.
In fact, one of the most studied uses for CBD is in treating neurological disorders like epilepsy and multiple sclerosis. Though research in this area is still relatively new, several studies have shown promising results.
Sativex, an oral spray consisting of CBD and THC, has been proven to be a safe and effective way to reduce muscle spasticity in people with multiple sclerosis.
One study found that Sativex reduced spasms in 75% of 276 people with multiple sclerosis who were experiencing muscle spasticity that was resistant to medications (26Trusted Source).
Another study gave 214 people with severe epilepsy 0.9–2.3 grams of CBD oil per pound (2–5 g/kg) of body weight. Their seizures reduced by a median of 36.5% (27Trusted Source).
One more study found that CBD oil significantly reduced seizure activity in children with Dravet syndrome, a complex childhood epilepsy disorder, compared to a placebo (28Trusted Source).
However, it’s important to note that some people in both these studies experienced adverse reactions associated with CBD treatment, such as convulsions, fever and fatigue.
CBD has also been researched for its potential effectiveness in treating several other neurological diseases.
Additionally, animal and test-tube studies have shown that CBD may decrease inflammation and help prevent the neurodegeneration associated with Alzheimer’s disease (31Trusted Source).
In one long-term study, researchers gave CBD to mice genetically predisposed to Alzheimer’s disease, finding that it helped prevent cognitive decline (32Trusted Source).
When inflammation has reduced all kinds of things become possible. As well as the ability to transport blood, oxygen and other compounds, this reduction of inflammation and relaxation of the muscles can release built-up toxins at the joins and in the bloodstream. This might trigger detox which of course is beneficial in treating any condition.
6. CBD oil may help with heart health
In my article on CBD and heart health, I talk about the body being a pressurized system like a car engine. So a lack of space in this system might lead to high blood pressure which in turn puts pressure on the heart. For the previously mentioned reasons, it seems that CBD might help clean toxins such as plaque from the artery walls and in releasing inflammations and muscular stress-induced tension allow the whole system to be a lot more open and relaxed, thus decreasing the pressure on the heart. In addition to this there is the whole relaxation factor which as we know is never a bad thing.:
Recent research has linked CBD with several benefits for the heart and circulatory system, including the ability to lower high blood pressure.
High blood pressure is linked to higher risks of a number of health conditions, including stroke, heart attack and metabolic syndrome (33Trusted Source).
Studies indicate that CBD may be able to help with high blood pressure.
One recent study treated nine healthy men with one dose of 600 mg of CBD oil and found it reduced resting blood pressure, compared to a placebo.
The same study also gave the men stress tests that normally increase blood pressure. Interestingly, the single dose of CBD led the men to experience a smaller blood pressure increase than normal in response to these tests (34Trusted Source).
Researchers have suggested that the stress- and anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure.
Additionally, several animal studies have demonstrated that CBD may help reduce the inflammation and cell death associated with heart disease due to its powerful antioxidant and stress-reducing properties.
For example, one study found that treatment with CBD reduced oxidative stress and prevented heart damage in diabetic mice with heart disease (35Trusted Source).
7. CBD oil may be useful in the treatment of many other conditions.
CBD has been studied for its role in treating a number of health issues other than those outlined above.
Though more studies are needed, CBD is thought to provide the following health benefits:
Antipsychotic effects: Studies suggest that CBD may help people with schizophrenia and other mental disorders by reducing psychotic symptoms (36Trusted Source).
Substance abuse treatment: CBD has been shown to modify circuits in the brain related to drug addiction. In rats, CBD has been shown to reduce morphine dependence and heroin-seeking behavior (37Trusted Source).
Anti-tumor effects: In test-tube and animal studies, CBD has demonstrated anti-tumor effects. In animals, it has been shown to prevent the spread of breast, prostate, brain, colon and lung cancer (38Trusted Source).
Diabetes prevention: In diabetic mice, treatment with CBD reduced the incidence of diabetes by 56% and significantly reduced inflammation (39Trusted Source).
I am certain that CBD oil might help with a tremendous number of conditions that aren’t even listed here. I want to make it clear that I think that it is this simple relaxing of the muscles and anti-inflammatory effect that leads to a more functional inner-system. Of course, often the simplest explanation is not good enough. Humans enjoy numbers and complex discussions about endocannabinoids. But, the most important thing is how it makes us feel. In the end, possibly one of the most powerful benefits of CBD oil might be its ability to just make us feel good!
This article is a collection of ideas by the author. It does not constitute facts or advice in any form. Please consult a medical professional and check the legality in your area before purchasing or taking CBD products.
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